Tess Mazur is an avid nature lover spending most of her time outdoors hiking, surfing, paddle boarding, camping, building and small scale homesteading. Combining trigger point, deep tissue, myofacial, active release and stretch, she targets attachments and insertions of muscles to bone. Her intuitive therapeutic style focuses on specific areas of discomfort and tension to relieve pain, reduce stress and improve function in the body. She is great at problem solving in whether it be sciatica, shoulder mobility, neck tension or other injury or overuse.
As a full time mother of three beautiful boys, 8, 6, and 3, I enjoy traveling with my family, hitting the beaches, hiking, homesteading, gardening, spending time with good friends, playing music, and connecting with nature and people. As of 2018, we started National Land Stewards, which partly involves hosting, outfitting and guiding disadvantaged families in nature. It is my passion to create community, learn from people, and create a brighter more beautiful planet for our children and future generations. I’m excited to meet everyone!